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Client-centered
You set the pace and the agenda — my role is to listen deeply and guide, never to judge.
Therapist · Online sessions
A safe, supportive, non-judgmental space — at your pace, in your own words.
VerifiedEnglish & UrduOnline via Aman
Amna Batool · Therapist
About me
Hello — I'm Amna.
Clinical psychologist
My approach
Three things I hold to.
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Evidence-based
I draw on approaches with strong research behind them, tailored to what fits you.
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Private by design
What you share stays between us. Sessions are online, discreet, and secure.
How I work
The methods I bring to the room.
Talk therapy
Open conversation to explore what's on your mind and where it comes from.
Cognitive behavioural therapy
Practical tools for noticing and reshaping unhelpful thought patterns.
Mindfulness
Grounding techniques you can carry into everyday life.
What I can help with
- Anxiety & Depression
Get in touch
If any of this sounds like you, let's talk.
You don't need the right words or a clear reason to reach out. Book a first session and we'll take it from there.
Sessions held via Aman · English & Urdu · Online